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NB: If you need immediate advice or mental
health assistance, consult a mental health professional in
your community. Use our Directory of Clinicians to help you
find someone. Needs for immediate advice/help are not well met
through e-mail. (See also our Counseling page.)
National Suicide Hotline:
1-800-SUICIDE
If you are thinking of hurting yourself or
someone else, seek help immediately. We suggest going to your
nearest hospital emergency room. If there is no hospital near
you, you can call the Suicide Hotline given
above.
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